Chaos to Peace with Conny: clearing the clutter and getting organized in your space, files and finances - with a spiritual twist
Practical clutter clearing and organizing with a spiritual twist—tips that align your space with your soul.
Are you a coach, consultant or service provider working from home feeling stressed and overwhelmed by clutter and chaos? Welcome to Chaos to Peace with Conny! You’re in the right place.
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I will show you how a few minutes a day can keep the chaos away and with chaos I'm talking about the physical, digital, social, financial, mental, emotional, energetic and spiritual clutter that can accumulate in our life and business.
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This podcast is about mindful & spiritual organizing—I mix practical organizing tools and techniques with spirituality, mindfulness, awareness, intention setting, purposeful actions, all to help prevent the clutter and chaos from creeping back in and to bring more pease in your life and business.
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I want you to think of clearing clutter as an act of self-love. I’ll guide you in understanding yourself better (using the four elements from Astrology) and helping you embrace your authentic self. This means doing what works for you and aligning your space with your unique needs to transform it into a supportive environment.
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This podcast answers essential questions like:
*- How and where do I start clearing clutter?
*- What’s the difference between decluttering and organizing?
*- How do I find time for decluttering and organizing?
*- How can I prevent chaos from creeping back in?
*- How do I set up an organized workspace?
*- What are best practices to reduce the financial chaos?
and much more
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I love connecting with my listeners. If you need support, you can bring your chaos to me. Feel free to reach out by sending a text message (link in every episode description) or an email through my website https://connygraf.com
Chaos to Peace with Conny: clearing the clutter and getting organized in your space, files and finances - with a spiritual twist
240. Break Free from Emotional Eating with Andrea Caprio
In this episode, I’m joined by Andrea Caprio, an expert in emotional eating and a Master Transformational Nutrition Coach. She helps her busy clients overcome cravings and emotional eating, enabling them to lose weight without dramatic changes to their diets or exercise routines.
Andrea explains why, just before the holidays, it’s actually the perfect time to embrace healthier eating habits—and she shares practical tips to get started right away.
We also explore how emotional eating often mirrors the clutter in our homes, revealing deeper emotional patterns that keep us stuck. Clearing both physical and emotional clutter can pave the way for a healthier and more peaceful life.
Find the full shownotes >>> here
From Chaos to Peace Consulting Inc - https://connygraf.com
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